Skills

Managing Pressure and Maintaining Balance

When things are extremely busy at work and you have your hands full with many tasks anddealing with difficult people, having skills you can draw on are essential for peace of mind andgrowth. This course will help participants understand the causes and costs of workplacepressure, the benefits of creating balance, and how to identify pressure points. They will alsolearn how to apply emotional intelligence, increase optimism and resilience, and developstrategies for getting ahead.